Can I put my dietary supplements mixed together in a zip lock baggie

BarbaraMamoulidesBarbaraMamoulides
in Kenya & Tanzania

Does anyone ever check your supplements? I want to take my calcium, vit C, and magnesium, but I don't want to have to take the big bottles. Can I just mix them in a ziplock? None are prescriptions, all are over the counter.

Comments

  • BritishBritish

    Yes, just mix them, but remember plastic bags are banned in K and T. Whatever you do, never offer to show immigration officers anything but your passport and visa unless they ask. Personally , I never bother to take my calcium and fish oil supplements with me on trips.

  • OurTravels34OurTravels34

    I agree, sometimes your body needs a break from vitamins.

  • GoddessGoddess

    Mix them and place in a small bottle - I use prescription bottles with labels removed.

  • BarbaraMamoulidesBarbaraMamoulides

    I thought zip locks were acceptable. I know single use bags are not. Am I wrong?

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