I wanted to pass along some research that I did this year when trying to think about how to make long haul and ultra-long haul flights more comfortable on my ears while being compact and not breaking the bank. Flying solo is one thing. Flying as a family of 4 is another. I know many on here fly business class, and airlines often provide some nice amenities (sometimes including nice noise cancellation headphones) to those passengers while those in economy often get the cheap and uncomfortable wired headphones or ear buds. I have always wanted to get a decent pair of active noise cancellation (ANC) headphones or ear buds. But as an Apple family, I simple just can't justify spending that much on AirPod Pros - especially when the kiddos have a knack for losing or destroying ear buds. My son has lost at least half of 2 sets of cheap ear buds and my daughter left a set in the yard for a rainstorm and my irrigation system to drown. 🙄 Add to that, say you do have a nice pair of fancy BT headphones or earbuds - how can you use them on airplane in-flight entertainment (IFE) devices when they use a single or dual 3.5 mm audio jacks? Sure I can watch stuff on my phone, but sometimes you would just like the flexibility to use the IFE.
Well...
Ear Fun Air Pro 3 - highly rated, low cost, active noise cancellation (ANC) up to 43dB, BT 5.3 supporting aptX- Adaptive with an ultra-low latency mode, 45 hours of battery, come in 4 colors, wired and wireless charging, pairing to 2 devices, and can be tuned/adjusted easily with supported app. Wt. 1.8 oz. They can be bought for $56-64 on Amazon.
Plus
Avantree SoundJet R2 - a BT adaptor that has excellent design (small, compact, with a dual 3.5mm adapter, and comes with a small pouch), supports BT 5.3 aptX-Adaptive and low latency, 30 hours of battery, and can pair to 2 sets of BT headphones should you want to share 1 screen. Great customer service as well. Wt. 2.0 oz. They can be bought direct from Avantree or on Amazon for about $40.
Full disclosure: I had pre-ordered their new R1s (slightly smaller design, 20 hours of battery) coming out back in March for $32. But as each month passed after May, the release date got pushed back, until just a few weeks ago it got pushed to the point that it would not be released/shipped until after we got back from Africa. Disappointed, I reached out to their customer service and they verified the delay. I countered with a request of would they ship me 4 R2s at the pre-order price of the R1s due to the delays. They were very quick to oblige and today I spent the day pairing the Air Pro 3's and R2 for the family. I tested the R2s out on my laptop and I was easily able to switch connecting the ear bud to my phone or to the laptop with ease. A very slick system if you ask me.
With the shortest flight being a little over 8 hours and the longest flight being 13.5 hours, this will hopefully allow some comfortable sleep as well as comfortable entertainment enjoyment and reduction of ear stress due to the benefits of being able to use BT noise cancellation ear buds with both with our phones as well as the IFE systems.

I am so looking forward to experiencing Qatar Airways for the first time, in economy (extra legroom), in 2 weeks!